Tips and Tools for maintaining a simpler life. For the past few years, many of us have been on the ‘go, go, go, get, get, get’ treadmill – and ‘having it all’ has often simply meant ‘doing it all.‘
But now outside events have forced some of us to pause and ask: Is more better? Is busy is best? Is it all worth it - or is there a simpler, more satisfying way to live? Through a series of integrated, enjoyable exercises, work/life balance experts Lucy McCarraher and Annabel Shaw provide a map for the listener to embark on a journey to re-discovering genuine values, needs, desires and hopes, providing positive and well-defined goals, clearly marked destinations, a planned itinerary and regular signposts to keep the listener on track.
Author(s): Lucy McCarraher is one of the UK’s leading experts on work-life balance. She has been a consultant, trainer, speaker and coach in work-life balance and stress management. She does voluntary work for intercountry adoption (her two daughters were adopted from Russia) and is a director of a sheltered accommodation charity.